ABOUT US
Escape to Serenity: Renew Your Mind, Body, and Spirit
WHY YOU NEED TO BE HERE
They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. People read text that's punchy, interesting and helps them make a good buying decision.
DETAILS
They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. People read text that's punchy, interesting and helps them make a good buying decision. They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. People read text that's punchy, interesting and helps them make a good buying decision.
They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. People read text that's punchy, interesting and helps them make a good buying decision. They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. People read text that's punchy, interesting and helps them make a good buying decision.
They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. People read text that's punchy, interesting and helps them make a good buying decision. They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. People read text that's punchy, interesting and helps them make a good buying decision.
YOUR DAYS WILL GO LIKE THIS
Day 1
CASUAL - NOT STRUCTURED - CONVERSATIONAL
Personal pick-up from the airport and arrive at Cerro Verde
You’ll eat, look around in wonder, and……
By evening you’ll have….
Tasted. Seen. Met
Once all that’s done, you get to chill, look around, maybe hop in the hot tub or whatever you want to do before we all congregate again for an overview of the retreat & what shit is going to go down.
Then will have our first Cena al atardecer which I’m told means sunset dinner, all freshly prepared by a lovely chef just for us
Once we’ve eaten we will have our first session where I will start to teach you some of my shit. We may even do a bit of release work although I’m aware everyone will be tired/overexcited from the flight & first-day jitters, so we won’t be going deep if at all. I’m going to play that one by ear & see how you all are doing first. I will however go around each person & make sure their body clock is set to the timezone, that is super important to help your brain get the most out of the experience.
My magical friend Mariela will be winding the evening down with some kind of mindfulness, breathing or relaxing yoga type vibe & then we can all head off to collapse in our beds after the first days antics
You’ll eat, look around in wonder, and……
By evening you’ll have….
Tasted. Seen. Met
We’ll start by getting you picked up at the airport, that’s prob the best place to start < then off to Cerro Verde we shall go.
Once everyone has arrived we will have a bit of a welcome thing & get to know each other a little. If you’re one of those people that dreads a cheesy awkward icebreaker, don’t worry so am I. That being said we will have to get to know each other a bit & get people into the vibe, so I will do my best to keep the cringe factor to an absolute minimum.
Once everyone has arrived we will have a bit of a welcome thing & get to know each other a little. If you’re one of those people that dreads a cheesy awkward icebreaker, don’t worry so am I. That being said we will have to get to know each other a bit & get people into the vibe, so I will do my best to keep the cringe factor to an absolute minimum.
Once all that’s done, you get to chill, look around, maybe hop in the hot tub or whatever you want to do before we all congregate again for an overview of the retreat & what shit is going to go down.
Then will have our first Cena al atardecer which I’m told means sunset dinner, all freshly prepared by a lovely chef just for us
Once we’ve eaten we will have our first session where I will start to teach you some of my shit. We may even do a bit of release work although I’m aware everyone will be tired/overexcited from the flight & first-day jitters, so we won’t be going deep if at all. I’m going to play that one by ear & see how you all are doing first. I will however go around each person & make sure their body clock is set to the timezone, that is super important to help your brain get the most out of the experience.
My magical friend Mariela will be winding the evening down with some kind of mindfulness, breathing or relaxing yoga type vibe & then we can all head off to collapse in our beds after the first days antics
RELEASE - RECONNECT - REWIRE
Everyday starts with a grounding activity (yoga….etc) & a freshly prepared breakfast
Then we’ll start undoing the shit and releasing the load with teachings and exercises like….
Evening…
We will then have a gloriously healthy & nutritious breakfast (not like I would eat at home, I admit it) before we get ourselves ready for our first adventure
Personally, I’m thinking a waterfall would be amazing but we haven't sorted out the final logistics yet so I’m just writing shit here for Lori here & her deadline.
When we get back, and have had a little downtime & after dinner, we will dig into releasing some of your shit while learning some shit before Mariela does her thing again winding us down & centering us before bedtime
Then we’ll start undoing the shit and releasing the load with teachings and exercises like….
Evening…
We will then have a gloriously healthy & nutritious breakfast (not like I would eat at home, I admit it) before we get ourselves ready for our first adventure
Personally, I’m thinking a waterfall would be amazing but we haven't sorted out the final logistics yet so I’m just writing shit here for Lori here & her deadline.
When we get back, and have had a little downtime & after dinner, we will dig into releasing some of your shit while learning some shit before Mariela does her thing again winding us down & centering us before bedtime
Day 2
Day 3
RELEASE IS THE AIM OF THE GAME TODAY.
We are going deeper into the teaching & releasing those things that have been holding you back, leading you to feel scattered, disconnected & not as true to your glorious soul as you would like.
Of course we start the day with Mariela & breakfast first. There will also be plenty of downtime so you can chill & process stuff. We will no doubt go on a little excursion into the local area, and check out some coffee & stuff like that too after.
Of course we start the day with Mariela & breakfast first. There will also be plenty of downtime so you can chill & process stuff. We will no doubt go on a little excursion into the local area, and check out some coffee & stuff like that too after.
SET THAT FUCKER IN STONE/FIRE (CEREMONY)
The main theme of today is to recenter. After all the neurological nonsense we have neutralised & released, you will have let go of so much that does not serve you. So much of who you thought you were, old beliefs & identities driven from deep within your neurology.
Now is the time to solidify this new state of being & we're all going to do it together & get a little ceremonial with it too. This is important to help you draw a line in the sand between what was & who you can be.
Of course, we will have plenty of time throughout the day for me time, to decompress & settle yourself however you wish.
Now is the time to solidify this new state of being & we're all going to do it together & get a little ceremonial with it too. This is important to help you draw a line in the sand between what was & who you can be.
Of course, we will have plenty of time throughout the day for me time, to decompress & settle yourself however you wish.
Day 4
Day 5
YESTERDAY WAS A BIG DAY SO LET'S MAKE TODAY MORE FUN!
After Mariela has done her thing again & we're all fed & prepared, we are going to fuck off on another adventure. Who knows what, logistics & stuff, we'll sort that shit out later. Maybe a nice little hike in the jungle.
Once we're all back, fed & of course had some all important me time, we are going to be focusing on connection. How to truly feel connected, to trust & how to bring ourselves back when we're off track. There is so much power in true connection. We're going to get a little ceremonial as it's our last night all together where we will have shared this life changing experience & hopefully made friends for life.
Once we're all back, fed & of course had some all important me time, we are going to be focusing on connection. How to truly feel connected, to trust & how to bring ourselves back when we're off track. There is so much power in true connection. We're going to get a little ceremonial as it's our last night all together where we will have shared this life changing experience & hopefully made friends for life.
I Have More Questions
We've got some logistics to plan for so we need you to get over your fear of commitment now. Register by:
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What's your rooming preference?
I want to bunk up.
Semi-Private Room
Semi-Private Room
$4,999
PER PERSON
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Double occupancy room with private bathroom. Yes you can pick your roommate or take chances with the universe.
I'm going solo.
Private Room
$5,999
PER PERSON
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Your own room and private bathroom
More About Your Facilitators
GARETH RIDDY
Gareth is a healer, the creator of the 'Release your load method' & the author of 'How to undo the sh!t the modern world does to us". He also finds writing in the 3rd person a bit weird.
A reformed (ish)naughty boy, with a history of drug addiction, a dose of the cancers & more hospitalizations than you can shake a stick at, he knows what it means to feel like arse, & that drove to him seek out what it takes not to feel like arse.
By day he helps people heal, unscrambling the neurological nonsense that underlies people's physical & emotional issues.
By night he strangles his friends while trying not to get strangled, on the jujitsu matts.
Yin & yang
A reformed (ish)naughty boy, with a history of drug addiction, a dose of the cancers & more hospitalizations than you can shake a stick at, he knows what it means to feel like arse, & that drove to him seek out what it takes not to feel like arse.
By day he helps people heal, unscrambling the neurological nonsense that underlies people's physical & emotional issues.
By night he strangles his friends while trying not to get strangled, on the jujitsu matts.
Yin & yang
MARIELA SILVA
Introducing Mariela Silva, a radiant soul with a profound mission: igniting transformation in every individual she touches. Through The Intrinsic Power Method™️, a fusion of psychology, artistry, and holistic wisdom, she unlocks the true potential within each of us.
As a global coach for over a decade, Mariela empowers others on the journey of self-discovery and self-empowerment through yoga and conscious movement healing, harmonizing the mind and soul naturally.
As a global coach for over a decade, Mariela empowers others on the journey of self-discovery and self-empowerment through yoga and conscious movement healing, harmonizing the mind and soul naturally.
FAQ
I don’t have prior ballet training. Can I do these exercises?
YES! Everyday Ballet teaches you everything you need to know to start doing ballet
What do I wear?
Wear comfy exercise clothes and regular socks, or ballet slippers if you like.
Do I need a ballet barre or other special equipment?
You do not need a ballet barre. Just use the back of a stable chair or a countertop for balance. Most of the exercises are done standing, but you may wish to use a yoga mat or towel for any floor sequences.
I used to dance. Is Everyday Ballet advanced enough for me?
BASIC membership is primarily intended for Adult Beginners but addresses all levels. Even if you have prior training, you’ll get expert tips for better technique, as well as a challenging workout. More advanced dancers should subscribe to CLASSIC to get a variety of advanced training options.
Is ballet like taking a barre class?
Not really, but Ballet is the original barre workout that inspired the barre fitness phenomenon. In Ballet, other than a light hand on the barre, there are no weights or props. Ballet exercises use full-range movements that train posture, core, and extension to lengthen and refine muscles while developing grace and elegance. By contrast barre fitness uses small contracting movements to tone muscles. A couple of barre moves may look like ballet, but the similarity really stops there.
I used to dance. Is Everyday Ballet advanced enough for me?
BASIC membership is primarily intended for Adult Beginners but addresses all levels. Even if you have prior training, you’ll get expert tips for better technique, as well as a challenging workout. More advanced dancers should subscribe to CLASSIC to get a variety of advanced training options.
I'm a Senior. Is Everyday Ballet for me?
Whether you're 19 or 90, ballet is excellent for strength, tone, flexibility, balance, posture, and coordination. But even beyond the physical benefits, ballet encourages mental focus and calm. BASIC membership is perfect for Seniors. In fact, there are a number of Everyday Ballerinas who are in their 70s and 80s! If you need any assistance for modifying exercises, you can always reach out and we'll help you make the most of your ballet journey!
Is ballet a good workout?
Ballet is the ultimate workout for people who want to feel beautiful as they refine their bodies. The level of physical challenge depends on proper form. The more correctly you do ballet technique, the more intense it becomes and the better your results will be. Ballet also works smaller muscles many workouts leave out. Through movements that combine posture, core control, and fluid extensions, ballet develops the signature length, tone, and elegance of an authentic “Ballerina Body”.
What if I want to cancel my subscription during the free trial period?
You can cancel anytime during the free trial period and you will not be charged. Go to the MEMBERS tab at everydayballet.com and select “Member Support.” Click on “Cancel My Subscription”. Input your email address and press SUBMIT. Your account will immediately be cancelled and your credit card will not be charged thereafter. You may also contact us.
What if I want to cancel my subscription after the free trial period?
You can cancel your Ballerina Body subscription at any time. To cancel, go to the MEMBERS tab at everydayballet.com and select “Member Support.” Click on “Cancel My Subscription”. Input your email address and click SUBMIT. Your subscription order will be cancelled and your credit card will not be charged thereafter. You will be able to access your account through the end of your billing cycle. After that, your account access will end. Contact us if you need any assistance. PLEASE NOTE: Cancellations apply only to upcoming charges must be made before the renewal date. There are no refunds given for late cancellations.
Big Punkass Love Fans
Lulu Dale
You are my
G-iant marshmallow who listens empathically & non-judgementally & uses
A-cupressure to
R-estore neurological alignment and
T-apping to
H-eal your physical or emotional pain, getting
R-ight to the heart of where
I-t needs to go quickly
D-eceptively brilliant at what he does & gets
D-elightful results and with his magic finds the
Y-ou in you again
Nova Cobban
Where do I even start with Gareth?
I’m wary of putting people on a pedestal in the way I talk about them publicly because I feel like it can put undue pressure on them to be superhuman miracle workers in order to live up to the hype that their testimonials create….so I’m just going to speak very honestly about my experiences with him.
Here we go…One of the beautiful things about Gareth (and there’s a lot of beautiful things about him) is that he’s very human, wonderful and infinitely loveable, and also humbly magical. Not the kind of magic where you walk out ‘healed by hype’ and find that once the adrenaline wears off you are actually still feeling shit….it’s the kind of magic that actually embeds itself and transforms stuff fully.
I tried to describe what he does to someone but the words just didn’t match up to the reality of what happens, so I won’t try.
What I will say though is that Gareth has changed me, he’s settled me back INTO me…I can sit back into who I am and not freak out. I can be there without the shame or the anger of the fear….it doesn’t feel shit in there anymore, or scary.
At first when we began working together stuff shifted really fast, energy increased, I was getting shit done and I was feeling a lot more balanced, things were happening at lightening pace and it was so exciting….that was all amazing AND THEN, the bigger shit happened…the deeper stuff…the cry your eyes out powerful stuff. I’m not going to say anymore, you need to try it for yourself and I hope you do, I hope everyone does.
Actually I am going to say something else: I love him, very much.
EAT & DRINK
They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. People read text that's punchy, interesting and helps them make a good buying decision.
WATER SPORTS
DIVING
They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write.
SAND DUNES
SAND BOARDING
They say 'the more you tell, the more you sell' which is true...
WATER SPORTS
SURFING
They say 'the more you tell, the more you sell' which is true...
OUTDOORS
SILLY OUTFITS
They say 'the more you tell, the more you sell' which is true...